Classes
🌿 Individualized Healing & Recovery Classes
Find What Truly Works for You
Do you feel like what clinicians offer for mental health and addiction just doesn’t resonate with you? Do you find yourself relapsing or feeling like therapy isn’t working?
You’re not alone. One size does not fit all when it comes to healing and recovery. We all heal in different ways — and there are many clinically proven methods, programs, and therapies that aren’t widely discussed in traditional healthcare.
Through my own recovery journey and podcast, I discovered just how many effective approaches are overlooked by medical professionals. I made it my mission to explore these programs, talk to the people behind them, and learn how they truly work.
If you’re seeking more freedom of choice in your healing and recovery — because you matter — these classes are for you.
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🌺 About the Classes
Each week, we’ll explore a different healing method, program, or therapy.
You’ll learn:
· What it is and how it works
· How it can help with mental health and/or addiction recovery
· Real experiences from people who have tried it
After class, you’ll receive:🎥 Videos of people sharing their personal experiences📚 Resources & links to explore each topic further🧘 Freedom from note-taking — just listen, reflect, and see what resonates
Each class lasts about one hour. You can pay per class, so you can choose the topics that speak to your personal journey.
Before each session, I’ll post the week’s topic, including what it’s for and a brief overview, so you can decide if it’s right for you. Classes Begin Thursday November 6th.
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🌟 First Class: The Sinclair Method
Our first class will explore The Sinclair Method, a clinically supported approach designed to help people control their drinking without requiring complete abstinence.
This method uses a medication called Naltrexone, which, when taken properly, helps rewire the brain allowing you to reduce cravings and drink in moderation. It’s about removing the label of “alcoholic,” breaking free from shame, and regaining control.
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💚 Why Join?
Because healing should be as unique as you are. These classes are built on the belief that everyone deserves access to tools and knowledge that fit their individual needs — not a one-size-fits-all approach.
✨ Your healing. Your choice. Your journey. ✨Join the first class and begin discovering the freedom of individualized recovery.
Classes Brought to You By: Jasmine Bootle
Each Class is 5.00 can be sent to PayPal
Once your payment is accepted, a link will be sent to you that directs you to the class.
If you missed the class here are some resources on Naltrexone by people who run programs for it. They can guide you first hand. If you want to drink normally and not be labeled an alcoholic please reach out to Ian at https://get.sunnyside.co/ and Katie at Thrive.com. They work tirelessly to help people with this method.